Holland payaya is reddish-orange in color, with thick, juicy, sweet, and aromatic flesh. It has smooth, relatively thick skin and is shaped like a short cylinder. These fruits are available for consumption throughout the year, as they typically bear fruit three times a year due to their regular cultivation.
Holland payaya offers various health benefits. It is a mild laxative and is rich in dietary fiber, aiding in digestion and alleviating gastrointestinal discomfort. Moreover, it contains a high amount of Vitamin A, which is crucial for the proper functioning of the retinal and nocturnal vision.
For new mothers, consuming Holland payaya can aid in lactation and help relax the nervous system, resulting in smoother milk flow.
